Are you ready to see a change in your life and your relationships?

You appear to have it all together at work, but you find yourself overthinking and obsessing over the what-ifs at night. 

Imagine a customized approach to wellness where you set your goals and have someone to not only help but hold you accountable to meeting them. Imagine having an experienced confidant equipped to help you replace negative thinking and ineffective communication with a hopeful outlook, to navigate disappointments with grace, and to unearth the keys to bounce back from setbacks. 

I help my clients work through depression, anxiety, lack of self-care, breaches in trust, ineffective communication, and other relationship issues and support them in getting to a place of hope, strength, and healing. 

If you commit to the process of creating real change in your life and relationships, I’ll make it my mission to help you reach your goals.